Moving Time: 0:52:29
Distance: 15.54 km
Speed: 17.76 km/h
Ele Gain / Loss: 713.92 m / 409.40 m
Power: 187 wZ3 3.28 w/kg
Max Power: 248 w
Norm. Power: 190 wZ3
Intensity: 0.83
TSS: 61
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.19 w/bpm
Cadence: 61 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution