| Moving Time: |
1:07:38 |
| Distance: |
20.10 km |
| Speed: |
17.83 km/h |
| Ele Gain / Loss: |
953.68 m / 186.25 m |
| Power: |
270 wZ3
3.18 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.82 |
| TSS: |
76 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,223 kcal |
