Moving Time: 0:21:52
Distance: 3.01 km
Speed: 8.25 km/h
Ele Gain / Loss: 330.05 m / 0.13 m
Power: 216 wZ4 2.88 w/kg
Max Power: 331 w
Norm. Power: 217 wZ4
Intensity: 0.95
TSS: 33
Cadence: 61 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.7 Nm
Calories: 316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution