| Moving Time: |
1:20:30 |
| Distance: |
27.69 km |
| Speed: |
20.63 km/h |
| Ele Gain / Loss: |
1161.13 m / 302.96 m |
| Power: |
296 wZ4
3.4 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.96 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
1,595 kcal |
