| Moving Time: |
0:38:56 |
| Distance: |
10.67 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
236 wZ4
3.22 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
63 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
615 kcal |
