Moving Time: 0:51:42
Distance: 10.70 km
Speed: 12.41 km/h
Ele Gain / Loss: 1009.69 m / 0.24 m
Power: 236 wZ2 4 w/kg
Max Power: 319 w
Norm. Power: 241 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 168 bpm
Max HR: 182 bpm
Efficiency: 1.43 w/bpm
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution