Moving Time: 0:52:10
Distance: 10.67 km
Speed: 12.27 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 167 wZ3 2.29 w/kg
Max Power: 333 w
Norm. Power: 171 wZ3
Intensity: 0.86
TSS: 64
Heart Rate: 122 bpm
Max HR: 134 bpm
Efficiency: 1.40 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution