| Moving Time: |
0:16:15 |
| Distance: |
4.98 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
213 wZ4
2.84 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.00 |
| TSS: |
27 |
| Heart Rate: |
122 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
231 kcal |