| Moving Time: |
2:25:33 |
| Distance: |
47.71 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
670.33 m / 213.13 m |
| Power: |
155 wZ2
1.63 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
174 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-8.9%good
|
| Cadence: |
92 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
74.2% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,511 kcal |
