| Moving Time: |
1:51:30 |
| Distance: |
31.81 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
781.54 m / 149.24 m |
| Power: |
165 wZ3
2.43 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
142 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,232 kcal |
