Moving Time: 0:58:03
Distance: 13.49 km
Speed: 13.95 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 275 wZ4 2.89 w/kg
Max Power: 429 w
Norm. Power: 278 wZ4
Intensity: 0.92
TSS: 81
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.78 w/bpm
Cadence: 84 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 1,069 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution