Moving Time: 0:50:57
Distance: 20.21 km
Speed: 23.80 km/h
Ele Gain / Loss: 305.00 m / 307.87 m
Power: 163 wZ3 2.12 w/kg
Max Power: 241 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 55
Cadence: 56 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution