| Moving Time: |
1:06:39 |
| Distance: |
29.87 km |
| Speed: |
26.89 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
286 wZ4
3.82 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
168 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,276 kcal |
