| Moving Time: |
1:22:29 |
| Distance: |
22.63 km |
| Speed: |
16.46 km/h |
| Ele Gain / Loss: |
880.23 m / 322.35 m |
| Power: |
177 wZ3
2.42 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
977 kcal |
