| Moving Time: |
0:37:29 |
| Distance: |
9.86 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
416.25 m / 128.34 m |
| Power: |
169 wZ4
2.59 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.94 |
| TSS: |
55 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
228 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
424 kcal |