| Moving Time: |
1:10:25 |
| Distance: |
33.47 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
184 wZ2
2.79 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
147 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
22.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
867 kcal |
