| Moving Time: |
1:24:08 |
| Distance: |
20.10 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
953.70 m / 186.26 m |
| Power: |
162 wZ2
2.61 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.76 |
| TSS: |
80 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
912 kcal |
