Moving Time: 0:35:47
Distance: 10.67 km
Speed: 17.89 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 269 wZ4 3.59 w/kg
Max Power: 430 w
Norm. Power: 272 wZ4
Intensity: 1.01
TSS: 61
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.79 w/bpm
Cadence: 73 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.7 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution