| Moving Time: |
1:11:17 |
| Distance: |
29.87 km |
| Speed: |
25.14 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
245 wZ3
3.45 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
156 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,169 kcal |
