Moving Time: 0:49:28
Distance: 13.65 km
Speed: 16.56 km/h
Ele Gain / Loss: 449.64 m / 194.48 m
Power: 145 wZ3 2.1 w/kg
Max Power: 258 w
Norm. Power: 155 wZ3
Intensity: 0.87
TSS: 62
Cadence: 70 rpm
Max Cad: 127 rpm
Pedalling: 98.6% of the ride
Avg Torque: 21.0 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution