Moving Time: 0:40:50
Distance: 17.75 km
Speed: 26.08 km/h
Ele Gain / Loss: 246.49 m / 214.54 m
Power: 188 wZ4 2.09 w/kg
Max Power: 363 w
Norm. Power: 215 wZ5
Intensity: 1.05
TSS: 76
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution