Moving Time: 1:04:39
Distance: 27.15 km
Speed: 25.20 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 163 wZ1 1.34 w/kg
Max Power: 494 w
Norm. Power: 191 wZ1
Intensity: 0.50
TSS: 27
Heart Rate: 151 bpm
Max HR: 174 bpm
Efficiency: 1.26 w/bpm
Decoupling: 10.7%poor
Cadence: 77 rpm
Max Cad: 127 rpm
Pedalling: 77.7% of the ride
Avg Torque: 35.3 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution