| Moving Time: |
0:20:29 |
| Distance: |
11.99 km |
| Speed: |
35.13 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
289 wZ3
3.01 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.79 |
| TSS: |
21 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
396 kcal |