Moving Time: 1:02:50
Distance: 37.97 km
Speed: 36.26 km/h
Ele Gain / Loss: 78.90 m / 251.50 m
Power: 235 wZ3 2.4 w/kg
Max Power: 331 w
Norm. Power: 241 wZ3
Intensity: 0.83
TSS: 71
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.64 w/bpm
Decoupling: 1.4%good
Cadence: 96 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.6 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution