| Moving Time: |
1:28:06 |
| Distance: |
15.93 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
1132.00 m / 37.35 m |
| Power: |
204 wZ4
2.62 w/kg
|
| Max Power: |
556 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.97 |
| TSS: |
139 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
45 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.2 Nm |
| Calories: |
1,203 kcal |
