| Moving Time: |
1:09:10 |
| Distance: |
27.96 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
226.34 m / 179.05 m |
| Power: |
112 wZ3
1.84 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
232 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
518 kcal |
