| Moving Time: |
1:07:17 |
| Distance: |
36.93 km |
| Speed: |
32.93 km/h |
| Ele Gain / Loss: |
379.77 m / 89.00 m |
| Power: |
283 wZ3
3.49 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,275 kcal |