Moving Time: 0:56:38
Distance: 10.33 km
Speed: 10.95 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 222 wZ3 3.26 w/kg
Max Power: 373 w
Norm. Power: 225 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.49 w/bpm
Cadence: 83 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution