| Moving Time: |
1:08:21 |
| Distance: |
7.56 km |
| Speed: |
6.64 km/h |
| Ele Gain / Loss: |
924.34 m / 0.00 m |
| Power: |
194 wZ3
2.55 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
888 kcal |