| Moving Time: |
0:35:45 |
| Distance: |
12.30 km |
| Speed: |
20.64 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
118 wZ3
2.36 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.94 |
| TSS: |
53 |
| Heart Rate: |
107 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
282 kcal |