| Moving Time: |
1:03:18 |
| Distance: |
27.96 km |
| Speed: |
26.50 km/h |
| Ele Gain / Loss: |
226.28 m / 178.99 m |
| Power: |
140 wZ3
2.14 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
242 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
593 kcal |