| Moving Time: |
1:15:41 |
| Distance: |
33.47 km |
| Speed: |
26.54 km/h |
| Ele Gain / Loss: |
428.33 m / 455.55 m |
| Power: |
176 wZ2
2.2 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.73 |
| TSS: |
67 |
| Heart Rate: |
111 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
892 kcal |