| Moving Time: |
0:44:29 |
| Distance: |
22.33 km |
| Speed: |
30.12 km/h |
| Ele Gain / Loss: |
407.19 m / 111.43 m |
| Power: |
284 wZ3
3.79 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
846 kcal |