Moving Time: 0:58:58
Distance: 9.41 km
Speed: 9.58 km/h
Ele Gain / Loss: 484.56 m / 15.40 m
Power: 151 wZ2 1.64 w/kg
Max Power: 222 w
Norm. Power: 152 wZ2
Intensity: 0.60
TSS: 36
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.13 w/bpm
Cadence: 89 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.4 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution