| Moving Time: |
0:18:01 |
| Distance: |
7.48 km |
| Speed: |
24.91 km/h |
| Ele Gain / Loss: |
110.40 m / 108.39 m |
| Power: |
207 wZ3
1.97 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.79 |
| TSS: |
19 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
249 kcal |