Moving Time: 0:30:48
Distance: 11.99 km
Speed: 23.36 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 114 wZ4 1.65 w/kg
Max Power: 189 w
Norm. Power: 117 wZ5
Intensity: 1.07
TSS: 59
Cadence: 62 rpm
Max Cad: 79 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.9 Nm
Calories: 235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution