Moving Time: 0:27:36
Distance: 15.40 km
Speed: 33.47 km/h
Ele Gain / Loss: 313.84 m / 325.46 m
Power: 290 wZ3 4.26 w/kg
Max Power: 721 w
Norm. Power: 324 wZ4
Intensity: 1.00
TSS: 46
Heart Rate: 159 bpm
Max HR: 181 bpm
Efficiency: 2.04 w/bpm
Cadence: 87 rpm
Max Cad: 135 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.0 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution