| Moving Time: |
1:03:27 |
| Distance: |
7.56 km |
| Speed: |
7.15 km/h |
| Ele Gain / Loss: |
924.33 m / 0.00 m |
| Power: |
224 wZ3
2.73 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
951 kcal |
