Moving Time: 0:48:25
Distance: 25.21 km
Speed: 31.24 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 231 wZ2 2.96 w/kg
Max Power: 312 w
Norm. Power: 231 wZ2
Intensity: 0.70
TSS: 40
Heart Rate: 124 bpm
Max HR: 129 bpm
Efficiency: 1.86 w/bpm
Cadence: 93 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution