| Moving Time: |
1:12:22 |
| Distance: |
12.25 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
814 kcal |
