| Moving Time: |
1:24:48 |
| Distance: |
31.81 km |
| Speed: |
22.50 km/h |
| Ele Gain / Loss: |
781.47 m / 149.17 m |
| Power: |
228 wZ3
2.85 w/kg
|
| Max Power: |
639 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,295 kcal |
