| Moving Time: |
0:29:20 |
| Distance: |
12.30 km |
| Speed: |
25.16 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
219 wZ3
2.58 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
41 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
430 kcal |
