| Moving Time: |
1:00:53 |
| Distance: |
12.25 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
848 kcal |
