Moving Time: 0:42:46
Distance: 11.41 km
Speed: 16.01 km/h
Ele Gain / Loss: 959.10 m / 0.00 m
Power: 331 wZ4 4.53 w/kg
Max Power: 574 w
Norm. Power: 336 wZ4
Intensity: 0.98
TSS: 68
Heart Rate: 176 bpm
Max HR: 188 bpm
Efficiency: 1.91 w/bpm
Cadence: 80 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.7 Nm
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution