Moving Time: 0:29:21
Distance: 14.85 km
Speed: 30.36 km/h
Ele Gain / Loss: 83.14 m / 81.83 m
Power: 170 wZ2 2.79 w/kg
Max Power: 334 w
Norm. Power: 185 wZ2
Intensity: 0.73
TSS: 26
Heart Rate: 115 bpm
Max HR: 139 bpm
Efficiency: 1.61 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution