| Moving Time: |
0:46:36 |
| Distance: |
12.60 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
595.26 m / 304.37 m |
| Power: |
162 wZ4
2.95 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
1.00 |
| TSS: |
78 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
505 kcal |
