| Moving Time: |
1:52:04 |
| Distance: |
56.08 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
502.96 m / 498.81 m |
| Power: |
178 wZ2
2.7 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.74 |
| TSS: |
101 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
94 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,336 kcal |
