Moving Time: 1:20:53
Distance: 17.32 km
Speed: 12.85 km/h
Ele Gain / Loss: 930.48 m / 84.47 m
Power: 181 wZ2 2.41 w/kg
Max Power: 755 w
Norm. Power: 184 wZ2
Intensity: 0.74
TSS: 74
Heart Rate: 127 bpm
Max HR: 163 bpm
Efficiency: 1.45 w/bpm
Decoupling: 9.9%moderate
Cadence: 91 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution