| Moving Time: |
1:10:28 |
| Distance: |
29.87 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
803.81 m / 84.04 m |
| Power: |
267 wZ3
3.56 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,260 kcal |
