| Moving Time: |
1:04:47 |
| Distance: |
29.52 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
167 wZ2
1.96 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
111 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
724 kcal |